Amazing how much the temperature affects my running. It’s been rough the last couple weeks, but today we had rain and the temps stayed in the 60s. Got out after work and ran 8 miles at a 9 min/mi pace, and felt good doing it. Needed that.
Amazing how much the temperature affects my running. It’s been rough the last couple weeks, but today we had rain and the temps stayed in the 60s. Got out after work and ran 8 miles at a 9 min/mi pace, and felt good doing it. Needed that.