A beautiful day, a new pair of shoes, and I think I finally figured out doing a Zone 2 run. That felt really good. Now I’ve got a week until the NewBo 10K. Maybe can sneak in 1 or 2 more short runs before that.
A beautiful day, a new pair of shoes, and I think I finally figured out doing a Zone 2 run. That felt really good. Now I’ve got a week until the NewBo 10K. Maybe can sneak in 1 or 2 more short runs before that.