Dunno if it was the slightly cooler temps or eating a banana before heading out, but that was a really solid run. Got to 4 miles in under 35 minutes! Pretty sure that’s a PR for me at 4 miles. 5k split was right at 26:00.
Dunno if it was the slightly cooler temps or eating a banana before heading out, but that was a really solid run. Got to 4 miles in under 35 minutes! Pretty sure that’s a PR for me at 4 miles. 5k split was right at 26:00.