Haven’t run much in the last several years after injuring my knee running a half marathon. Having lost a bunch of weight this spring, it’s time to try it out again. Boy am I out of cardio shape. Time to be back at it.
Haven’t run much in the last several years after injuring my knee running a half marathon. Having lost a bunch of weight this spring, it’s time to try it out again. Boy am I out of cardio shape. Time to be back at it.